Protein
17.3G
Calories
108
P:E Ratio
2.9
Prep
5 min
Cook
15 min (freeze)
Yield
1
INGREDIENTS
DRY BASE
WET MIX
INSTRUCTIONS
Mix the chocolate
Mix the chocolate dairy-free, soy-free protein powder and sunflower seed butter powder in a bowl. Add water slowly to make a liquid paste consistency. (You may add a packet of sweetener if you prefer a very sweet taste.)
Spread the liquid
Spread the liquid paste over the rice cakes.
Place on a
Place on a plate and put in the freezer for approximately 10-15 minutes.
Remove from the
Remove from the freezer and top with fresh sliced strawberry, banana, or apple. Enjoy!
Let cool completely
Let cool completely before serving — GF baked goods firm up and improve in texture as they cool. For best results, rest 15-20 minutes.
P:E RATIO
2.9
Excellent
NUTRITION FACTS
Nutrition Facts
1 servings per container
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.