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Treats

Extra Anabolic Protein Popcorn

Extra Anabolic Protein Popcorn

Protein

13.7G

Calories

117

P:E Ratio

1.4

Prep

5 min

Cook

5 min

Yield

2

INGREDIENTS

DRY BASE

WET MIX

INSTRUCTIONS

Pop popcorn in

Pop popcorn in the microwave per directions. Once popped, place the popped popcorn in a large bowl. Remove all unpopped kernals!

Follow the "FibrO

Follow the "FibrO Prep" at the bottom left of the page.

If your FibrO

If your FibrO syrup is cold, microwave it in a bowl until bubbles start to form (about 30 seconds on high).

Add chocolate syrup

Add chocolate syrup and dairy-free, soy-free protein powder to the bowl of FibrO syrup and stir with a spoon.

Pour the syrup/dairy-free

Pour the syrup/dairy-free, soy-free protein powder mixture on top of the popped SmartPop, and carefully mix with a spatula until well combined.

P:E RATIO

01.753.5

1.4

Moderate

Protein
13.7g (46%)
Fat
2.3g (17%)
Carbs
10.8g (36%)
Fiber
2.3g (8% DV)

NUTRITION FACTS

USDA Verified

Nutrition Facts

2 servings per container

Amount per servingCalories
117
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0.6g3%
Cholesterol 0mg0%
Sodium 6407mg279%
Total Carbohydrate 10.8g4%
Dietary Fiber 2.3g8%
Total Sugars 0.1g
Protein 13.7g27%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 1.9mg11%
Potassium 39mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.