Protein
155.4G
Calories
795
P:E Ratio
6.0
Prep
5 min
Cook
3 min
Yield
2
INGREDIENTS
DRY BASE
WET MIX
INSTRUCTIONS
Add all ingredients
Add all ingredients to a blender. Blend for 3 minutes on medium-high speed until there is a smooth consistency.
Remove pudding from
Remove pudding from blender and transfer to an airtight refrigerator safe container. Pudding is ready to eat.
P:E RATIO
6.0
Excellent
Protein
155.4g (79%)
Fat
10.7g (12%)
Carbs
17.4g (9%)
Fiber
5.6g (20% DV)
NUTRITION FACTS
USDA Verified
Nutrition Facts
2 servings per container
Amount per servingCalories
795% Daily Value*
Total Fat 10.7g14%
Saturated Fat 1.4g7%
Cholesterol 0mg0%
Sodium 2014mg88%
Total Carbohydrate 17.4g6%
Dietary Fiber 5.6g20%
Total Sugars 3.8g
Protein 155.4g311%
Vitamin D 0.7mcg3%
Calcium 198mg15%
Iron 20.4mg113%
Potassium 196mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.