Protein
27.3G
Calories
392
P:E Ratio
0.6
Prep
5 min
Cook
5 min
Yield
1
INGREDIENTS
DRY BASE
WET MIX
INSTRUCTIONS
Heat a griddle
Heat a griddle over low heat, and add dairy-free butter alternative to pan.
Add 2 slices
Add 2 slices of bread to the pan and add dairy-free cheese alternative on top.
Eat as a
Eat as a closed sandwich or as two open face sides, whichever you prefer.
P:E RATIO
0.6
Low
Protein
27.3g (28%)
Fat
10.5g (24%)
Carbs
46g (47%)
Fiber
3g (11% DV)
NUTRITION FACTS
USDA Verified
Nutrition Facts
1 servings per container
Amount per servingCalories
392% Daily Value*
Total Fat 10.5g13%
Saturated Fat 2g10%
Cholesterol 0mg0%
Sodium 3910mg170%
Total Carbohydrate 46g17%
Dietary Fiber 3g11%
Total Sugars 4.4g
Protein 27.3g55%
Vitamin D 0mcg0%
Calcium 160mg12%
Iron 5.3mg29%
Potassium 122mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.