Protein
38.9G
Calories
326
P:E Ratio
1.5
Prep
10 min
Cook
10 min
Yield
2
INGREDIENTS
DRY BASE
WET MIX
INSTRUCTIONS
In a bowl
In a bowl, whisk the egg whites well. Add all the remaining ingredients (except for the dairy-free cheese alternative) and mix well.
Heat the stove
Heat the stove to medium heat. Using a nonstick skillet, spray with cooking spray then add the egg mixture and cook on one side for 3 minutes or until the egg whites are partially cooked.
Add half the
Add half the dairy-free cheese alternative and fold over in half and cook for 2 min on low heat.
Then when ready
Then when ready, flip, turn or roll the omelette over and cook for an additional 2 minutes with remaining dairy-free cheese slices on top to melt.
Once it is
Once it is fully cooked, serve with salsa on top or on the side.
P:E RATIO
1.5
Moderate
NUTRITION FACTS
Nutrition Facts
2 servings per container
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.