Protein
14.4G
Calories
169
P:E Ratio
0.8
Prep
10 min
Cook
15-17 min
Yield
8
INGREDIENTS
DRY BASE
WET MIX
INSTRUCTIONS
Pre-heat the oven
Pre-heat the oven to 350°F (176°C).
Blend all ingredients
Blend all ingredients except for chocolate chips until smooth.
Add in chocolate
Add in chocolate chips and mix in by hand.
Add the mixture
Add the mixture into a cupcake pan or a regular baking pan.
Bake at 350°F
Bake at 350°F (176°C) for 15-17 minutes or until you can stick a toothpick into the cupcake and the toothpick comes out clean.
Let sit to
Let sit to cool completely to firm up.
P:E RATIO
0.8
Low
Protein
14.4g (34%)
Fat
4.3g (23%)
Carbs
18g (43%)
Fiber
4g (14% DV)
NUTRITION FACTS
USDA Verified
Nutrition Facts
8 servings per container
Amount per servingCalories
169% Daily Value*
Total Fat 4.3g6%
Saturated Fat 0.9g5%
Cholesterol 0mg0%
Sodium 3616mg157%
Total Carbohydrate 18g7%
Dietary Fiber 4g14%
Total Sugars 3.4g
Protein 14.4g29%
Vitamin D 0.1mcg1%
Calcium 99mg8%
Iron 2.2mg12%
Potassium 175mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.