Protein
4.8G
Calories
230
P:E Ratio
0.1
Prep
10 min
Cook
20 min
Yield
4
INGREDIENTS
DRY BASE
WET MIX
INSTRUCTIONS
Heat a pan
Heat a pan to medium heat. Cook the turkey meat until it fully cooks through. Remove from the pan and drain in a colander/strainer.
Add in the
Add in the onions, garlic, mushrooms and pepper. Cook and stir for 5 minutes or until thoroughly mixed with the meat.
Add in the
Add in the Sloppy Joe Seasoning, tomato sauce and the guar/xanthan gum. Mix with a spoon and reduce heat to low.
Place one serving
Place one serving (two slices of bread...toasted if you like it crispy!) on a plate and spread 3/4 cup (180ml) of the Sloppy Greg mixture on to each slice of bread.
Optional Add a
Optional: Add a dairy-free cheese alternative slice on top of the Sloppy Greg sandwich (adds 30 calories per serving).
P:E RATIO
0.1
Poor
NUTRITION FACTS
Nutrition Facts
4 servings per container
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.