Protein
3.3G
Calories
203
P:E Ratio
0.1
Prep
5 min
Cook
5 min
Yield
1
INGREDIENTS
DRY BASE
WET MIX
INSTRUCTIONS
Heat up the
Heat up the meatballs in the microwave according to the directions on the package.
Toast the bread
Toast the bread slices in a toaster oven or toaster.
Build the sandwich
Build the sandwich with the meatballs, lettuce, tomato & onion (or veggies of choice). Top with low-calorie condiments such as mustard, horseradish, or sugar-free ketchup according to your taste preferences.
P:E RATIO
0.1
Poor
Protein
3.3g (7%)
Fat
4g (18%)
Carbs
38.2g (76%)
Fiber
2.7g (10% DV)
NUTRITION FACTS
USDA Verified
Nutrition Facts
1 servings per container
Amount per servingCalories
203% Daily Value*
Total Fat 4g5%
Saturated Fat 0.6g3%
Cholesterol 0mg0%
Sodium 59272mg2577%
Total Carbohydrate 38.2g14%
Dietary Fiber 2.7g10%
Total Sugars 4g
Protein 3.3g7%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 2.6mg14%
Potassium 105mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.